Supercharge your life podcast- Ep.25- 5 Steps To Build Mental Wealth

Written By Jeni Carroll

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!

I’ve been curious lately about how we can bolster our mental wealth. This week’s podcast is Inspired by the work of Paul Wong and covers 5 steps you can take to really bolster your mental wealth.

Listen Here

We’ll cover:

  • How to reflect on past and present experiences to tap into amazing lessons

  • Connecting to your future self and using this to guide you in the here and now

  • Pressing pause and connecting more to you

  • And how you can support others

CONNECT WITH JENI CARROLL

Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/

Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/

Find out more on my website: www.jenicarroll.com

Get in touch: hello@jenicarroll.com

Thank you for listening. Please rate and leave a review if you enjoyed it.

Love Jeni x

Jeni Carroll

As a certified coach and positive psychology practitioner, Jeni helps busy, successful women ditch overwhelm, self-doubt, & rediscover their energy, passion, & freedom with proven strategies.

https://jenicarroll.com/
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Supercharge your life podcast- Ep.26- Powerful Lessons From Failure
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Supercharge your life podcast- Ep.24- Love, confidence and being authentically you - with Jessie Smith