Supercharge your life podcast- Ep. 09- Putting yourself first during the festive season

Written By Jeni Carroll

It’s coming up to the end of the year, and according to Andy Williams ‘it’s the most wonderful time of the year’. I know so many of us are exhausted though, especially with ever changing covid restrictions, and putting ourselves first becomes even more challenging. So, I wanted to share my favourite ways you can do this.

Listen Here

Inside this episode we’ll talk about:

  • Why putting ourselves first when we’re exhausted is even more important!

  • How to set boundaries with yourself (yep, they’re super important!)

  • How to create space in your diary for joy

  • How to ask for help

CONNECT WITH JENI CARROLL

Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/

Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/

Find out more on my website: www.jenicarroll.com

Get in touch: hello@jenicarroll.com

Thank you for listening. Please rate and leave a review if you enjoyed it.

Love Jeni x

Jeni Carroll

As a certified coach and positive psychology practitioner, Jeni helps busy, successful women ditch overwhelm, self-doubt, & rediscover their energy, passion, & freedom with proven strategies.

https://jenicarroll.com/
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Supercharge your life podcast- Ep. 08- Harnessing your feminine energy with Kelly Morgan