Supercharge your life podcast- Ep. 04- Beating busyness

Welcome back to Supercharge your Life - the podcast. Today I am talking about one of my favourite topics - busyness!

Listen Here

Inside this episode we’ll talk about:

  • How we can easily fall into the busyness trap

  • Busyness as a numbing mechanism

  • My favourite tips to stop wearing busyness as a badge of honour

This is the fabulous book by Brene Brown that talks about busyness: https://brenebrown.com/book/daring-greatly/

CONNECT WITH JENI CARROLL

Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/

Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/

Find out more on my website: www.jenicarroll.com

Get in touch: hello@jenicarroll.com

Thank you for listening. Please rate and leave a review if you enjoyed it.

Love Jeni x

Jeni Carroll

As a certified coach and positive psychology practitioner, Jeni helps busy, successful women ditch overwhelm, self-doubt, & rediscover their energy, passion, & freedom with proven strategies.

https://jenicarroll.com/
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Supercharge your life podcast- Ep. 05- Making money work for you with Marita Rae

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Supercharge your life podcast- Ep. 03- How to live your dream life with Ashleigh Ramshaw