27 June 2022

Supercharge your life podcast- Ep.25- 5 Steps To Build Mental Wealth

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!

I’ve been curious lately about how we can bolster our mental wealth. This week’s podcast is Inspired by the work of Paul Wong and covers 5 steps you can take to really bolster your mental wealth.

Listen Here

We’ll cover:

  • How to reflect on past and present experiences to tap into amazing lessons
  • Connecting to your future self and using this to guide you in the here and now
  • Pressing pause and connecting more to you
  • And how you can support others


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Get in touch: hello@jenicarroll.com

Thank you for listening. Please rate and leave a review if you enjoyed it.

Love Jeni x

Jeni Carroll

As a certified life coach, Jeni helps busy, successful women ditch overwhelm & selfdoubt & rediscover their energy, passion & freedom with proven strategies.

Ready to ditch the overwhelm and self-doubt? Start your transformation now.