Supercharge your life podcast- Ep.11- Burnout spotting the signs and leading yourself to recovery

I cannot wait for you to listen to and learn from this episode. I’m talking all things burnout with the wonderful Emma Matthews, a coach and mentor who specialises in helping high achievers overcome stress, anxiety and burnout.

Listen Here

Inside this episode we’ll talk about:

• Emma’s journey from burnout to recovery and beyond and what she learnt along the way
• How YOU can spot the signs of burnout (because prevention is better than cure!)
• Small steps you can implement today to make a difference

CONNECT WITH EMMA

Instagram: https://www.instagram.com/emmamatthews_coaching/

Website: https://defeatburnout.com

CONNECT WITH JENI CARROLL

Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/

Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/

Find out more on my website: www.jenicarroll.com

Get in touch: hello@jenicarroll.com

Thank you for listening. Please rate and leave a review if you enjoyed it.

Love Jeni x