10 February 2022

Supercharge your life podcast- Ep. 09- Putting yourself first during the festive season

It’s coming up to the end of the year, and according to Andy Williams ‘it’s the most wonderful time of the year’. I know so many of us are exhausted though, especially with ever changing covid restrictions, and putting ourselves first becomes even more challenging. So, I wanted to share my favourite ways you can do this.

Listen Here


Inside this episode we’ll talk about:

  • Why putting ourselves first when we’re exhausted is even more important!
  • How to set boundaries with yourself (yep, they’re super important!)
  • How to create space in your diary for joy
  • How to ask for help

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Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/

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Find out more on my website: www.jenicarroll.com

Get in touch: hello@jenicarroll.com

Thank you for listening. Please rate and leave a review if you enjoyed it.

Love Jeni x

Jeni Carroll

As a certified life coach, Jeni helps busy, successful women ditch overwhelm & selfdoubt & rediscover their energy, passion & freedom with proven strategies.

Ready to ditch the overwhelm and self-doubt? Start your transformation now.