Supercharge your life podcast- Ep. 09- Putting yourself first during the festive season

It’s coming up to the end of the year, and according to Andy Williams ‘it’s the most wonderful time of the year’. I know so many of us are exhausted though, especially with ever changing covid restrictions, and putting ourselves first becomes even more challenging. So, I wanted to share my favourite ways you can do this.

Listen Here

Inside this episode we’ll talk about:

• Why putting ourselves first when we’re exhausted is even more important!
• How to set boundaries with yourself (yep, they’re super important!)
• How to create space in your diary for joy
• How to ask for help

CONNECT WITH JENI CARROLL

Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/

Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/

Find out more on my website: www.jenicarroll.com

Get in touch: hello@jenicarroll.com

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Love Jeni x