Supercharge your life podcast- Ep. 07- How you can avoid falling for the familiar discomfort trap

Welcome back to Supercharge your Life - the podcast. Today I am talking about a tricky but important topic. And that’s the fact that soooo many of us prefer to stick to familiar discomfort rather than making real change in our lives.

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Inside this episode we’ll talk about:

• Why we’d rather keep going knowing something isn't quite right than face making waves in our lives
• A recent example where I was tempted by the familiar option even though it wasn’t right for me
• The exact journal prompts to help you when you face a decision between something new and your comfort zone.

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Love Jeni x